Wednesday, June 19, 2013

Lemon and Coconut Slice

75g reduced-fat spread
300g lite sweetened condensed milk
1 lemon, zest and juice
150g crushed arrowroot biscuits 
1 cup rolled oats
1/2 cup desiccated coconut
4 tablespoons icing sugar
1 tablespoon lemon juice

Line a 17cm x 27cm slice tin with non-stick baking paper. Microwave spread and condensed milk in a microwave-proof bowl, using 50% power setting, for 2 minutes until spread has melted. Quickly stir in lemon juice and zest then mix well until smooth.

In a large bowl combine all the dry ingredients and pour lemon mixture on top. Mix well and press into slice tin.

Combine icing ingredients then drizzle over slice base.

Refrigerate for 1 hour or until slice is completely set. Cut into 20 slices. Store in an airtight container for 3-5 days.

Nutrition Facts
Energy: 560kJ
Calories: 134cal
Protein: 3g
Fat: 5g
- saturated: 2g
Carbohydrates: 20g
- sugars: 13g
Dietary Fibre: 1g
Sodium: 40mg
Calcium: 60mg
Iron: 0.5mg


No comments:

Post a Comment