Sunday, September 20, 2009

Pumpkin & Granola Parfait


 

Ingredients: 

  • 1  container (6-ounces) plain low-fat yogurt
  • 2  teaspoons honey
  • 1/4  teaspoon pumpkin-pie spice
  • 1  whole-grain crunchy granola bar, crumbled
  • 1/2  cup canned pumpkin

 

Directions:

1.  Mix together yogurt, honey and pumpkin-pie spice.
2.  In a bowl, layer yogurt mixture, granola-bar crumbs and pumpkin. 



SOURCE:  Pumpkin and Granoa Parfait




Pumpkin