This is not a weight loss diet website! EAT because you need to. This is a compilation of tasty yet healthy morning to evening recipes that will help you watch your weight without having to starve yourself. It's all about healthy eating! *I do not claim ownership of any of the recipes seen here.*
Friday, March 18, 2011
2 tablespoons unflavored gelatin
1/2 cup cold water
2 cups boiling water
1/3 cup lemon juice
1 3/4 cups white sugar
5 egg whites
1. Sprinkle gelatin over cold water and let rest until water is absorbed, 5 minutes.
2. In a bowl, combine gelatin, boiling water, lemon juice and sugar, stirring until sugar is dissolved. Chill in refrigerator, stirring occasionally, until mixture coats the back of a metal spoon.
3. Beat egg whites until stiff. Beat lemon mixture until frothy. Fold egg whites into lemon mixture until mixture holds together. Pour into greased molds and chill until set.