Monday, August 24, 2009

Lime & Chilli Pita Crisps


Enjoy a low-fat snack with Lime & chilli pitta crisps!

Preparation Time: 15 minutes


Ingredients:
  • 2 pitta breads
  • 1 tsp oil
  • lime zest
  • ½ tsp chilli flakes

Directions:
1. Heat oven to 180C/fan160C /gas 4. Tear 2 pitta breads into crisp-size pieces and brush with 1 tsp oil.

2. Sprinkle with lime zest and 1⁄2 tsp chilli flakes.
3. Bake for 10 mins until crisp. Sprinkle with salt if you like.

*2 servings


Per serving:
216 kcalories
Protein 4g
Carbohydrate 34g
Fat 4 g
Saturated fat 0g
Fibre 3g
Salt 0.41 g


SOURCE: Lime and Chilli Pitta Crisps

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